11/26/2012

Exercise in hypertensive patients: the most effective health care is very important.

Cardiovascular disease is the leading killer of distress to global public health, cardiovascular experts predict China author, 2010-2030 years, due to the ageing of the population and population growth, the number of Chinese cardiovascular disease will increase by more than 50%, to 2030, Chinese patients with cardiovascular disease will increase 21300000, cardiovascular death toll will increase by 7700000. How to prevent hypertension and other cardiovascular diseases? Expert advice, prevention of hypertension and other cardiovascular walk is the most effective.

heart experts predict, 20 years in the future of cardiovascular diseases in China will increase by more than 50% the number of

smoking, poor diet, lack of exercise and other lifestyle is cardiovascular disease risk factors, but it is generally inadequate attention

observational study found, a long time or a long distance walking can reduce the risk of cardiovascular disease, experts recommend daily million step, " go" to health

" The prevention of cardiovascular disease, can't wait for blood pressure, lipid abnormalities to take medicine, but rather from the adverse changes in the way of life to begin. " Peking University People's Hospital cardiovascular disease institute director Hu Dayi accepts reporter when the interview stress, smoking and a lack of physical activity are risk factors for cardiovascular disease, but now the metropolis white-collar chain-smoking, eat less dynamic phenomenon is still very common. Hu said, physical activity not only swimming, fitness, golf, walking is a very good physical activity. A series of observational studies show, a long time or a long distance walking can reduce the risk of cardiovascular disease.

Incidence of cardiovascular patients increased by 20000000 after 20 years

According to the " Application of coronary heart disease in Chinese policy model to predict China's future trends in cardiovascular diseases " this article forecasts, 2010-2030 years, due to the ageing of the population and population growth, the number of Chinese cardiovascular disease will increase by more than 50%, blood pressure, cholesterol and diabetes growth tendency to cause cardiovascular occurred several additional growth 23%. If not controlled, then in 2030, Chinese patients with cardiovascular disease will increase 21300000, cardiovascular death toll will increase by 7700000.

Expert introduction, after the reform and opening up, Chinese cardiovascular disease incidence increase fast. Peking University People's Hospital has in Beijing city to investigate, from 1984 to 1999 these 15 years, the incidence of myocardial infarction by up to 48%, in 35~ 45 year old male, the onset of myocardial infarction is upgrading the 112%. But after 2000, the situation is more serious. Now the Peking University People's Hospital weekly average reception from 15 to 20 of patients with myocardial infarction new people, of which 1/3 are less than 50 years old, 35 ~ 40 years between myocardial infarction patients is common.



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