Garlic how to become a good helper summer buck in patients with essential hypertension

Garlic how to become a good helper summer buck in patients with essential hypertension

Hypertensive patients often feel dizziness, heart feel uncomfortable, some patients also easily because of " hot " induced heart disease and cerebral thrombosis. In the summer, hot weather, a very high incidence of hypertension, hypertensive patients summer diet is very important. Below we explain the whole garlic material capable of stable blood pressure regulation, and no side effects, is a summer spent hypertension good helper.

Hypertension is one of the main factors of cardiovascular and cerebrovascular disease, is caused by arteriosclerosis arch-criminal. The normal values of blood pressure, regardless of age, should be less than 120/80 mm Hg, if the hardening of the arterial wall or blood viscosity, blood pressure will increase.

Summer skin vasodilator, on blood pressure have a certain impact, if eat depressor, likely buck too fast, too fast, some older people because of blood pressure in a very short period of time to normal, can reflex increase in heart rate, accelerate myocardial ischemia. Blood pressure fluctuates substantially also can cause cerebral syncope, stroke, may also lead to the heart, brain, kidney insufficiency and have serious consequences. The hypertension patients should pay attention to monitoring of blood pressure, once the blood pressure change, can be under the guidance of doctors medication adjustments. So the summer taking antihypertensive drugs need to be cautious.

Garlic material effectively smooth regulation of blood pressure

Garlic is a common food in people's daily life, and garlic, regulation of blood lipids of Kangshuanrongshuan, regulating blood sugar, stable blood pressure, improve immunity, anti-inflammatory and anti-cancer and so on health care function. However, eating raw garlic did not conducive to good health, it will make the organic tissue in strong stimulation is damaged, causing acute gastritis, and heart disease, nephritis have side effects, a long time can also cause vitamin B2 deficiency, angular cheilitis, glossitis, forming a skin disease. Therefore, it is necessary to choose a safe and reliable of garlic products. Usually the market of garlic products due to the extraction of technical reasons, only containing liposoluble constituents, on the human body more comprehensive health care effect of water soluble constituents are a large number of missing. Garlic water soluble components can reduce the cholesterol in the blood, antithrombotic and thrombolytic, protecting liver, preventing cancer and other functions. Therefore, must choose both containing fat-soluble and water-soluble components of garlic products.