11/28/2012

How to do well the health care work in patients with essential hypertension

The rehabilitation of patients with hypertension is a very complicated and lengthy process, during which hypertensive patients themselves should give full play to its positive function. In the daily life of hypertensive patients to do self care, through all aspects of health care measures can effectively control blood pressure, so as to make themselves successful rehabilitation.
One, the psychological balance
Hypertension patients in daily life to maintain a positive and optimistic attitude, to adjust their emotions, so that their feelings in steady state. Hypertension in patients with psychomotor performance is tension, irritability, and mood lability, these are also the elevated blood pressure inducement. Patients can be obtained by changing their behavior, culture to the natural environment and the social good ability to adapt, to avoid emotional and excessive tension, anxiety, failing to calm, calm; when there are large stress should be managed to release, the spirit into the music or in the flower, make their living in the best state., in order to maintain the stable blood pressure.
Two, self management
Hypertensive patients to actively do a good job in self management, it is essential for effective control of blood pressure. First of all hypertensive patients should adhere to regular blood pressure measurement, 1-2 should be measured at least once a week. Hypertension patients should adhere to have the confidence, determination, perseverance, only in this way can we prevent or postpone the important organs damage. Patients should regularly taking antihypertensive drugs, their involuntary reduction or withdrawal, can be under the guidance of doctors and the condition to adjust. In addition, hypertension patients should pay attention to work and rest, maintain emotional stability, adequate sleep.
Three, self-care:
Hypertension patients to actively exert their subjective initiative, in all aspects of the need to take good care of yourself, to avoid the abnormal fluctuation of blood pressure. While in bed patients should be left lying, can reduce the compression of the inferior vena cava, so that an increased venous return, thus increasing the systemic circulation, placenta and renal blood perfusion and decreased blood pressure. When dizziness, nausea and vomiting, blurred vision, aphasia, difficulty breathing, limb weakness, namely to hospital.
Daily care of hypertensive patients early rehabilitation is indispensable, treatment of hypertension in hypertensive patients to self care based on can be carried out smoothly, obtain the ideal antihypertensive effect, let hypertensive patients recover soon.

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