How to eat can achieve hypotensive effect

Hypertension is a chronic disease, more often in the elderly, the elderly health also has a lot of influence, we eat beans is the treatment of hypertension, so how to eat can achieve hypotensive effect? 1, bean can cure hypertension, to broad bean flower 30g, then soaked in water for tea. 2, fresh sunflower leaves to the treatment of hypertension, using fresh sunflower leaves 50g, then add the water to take, morning and evening each ten times. 3, fresh radish can also be treated hypertension, is the amount of fresh radish, fresh carrot juice beverage service 1 cutter, 2 times a day, each time 1 small glasses of wine. 4, kelp silk can cure hypertension, specific method is kelp silk 1 small bowl, cassia tora 15g. Two flavored with fried, eat kelp, soup, 1 times a day. 5, if you have high blood pressure, then can eat celery celery porridge, rice by 50g, 50g. Celery will be washed to the leaf stems and leaves of rice boils congee, abluent decoct juice, to be porridge boil after adding. If you old also have hypertension problem, so we must pay attention to these questions above, these foods are more appropriate for our lives to eat, do not know if you eat the effect how.