How to use diet aided blood pressure-lowering

In life there are a lot of people have hypertension problem, in fact, usually by drug therapy, in addition to drug treatment, we can still take the diet treatment to be assisted, so we gave you talk about how to use diet auxiliary buck. Mushroom fresh lipid-lowering anti-cancer fungi Modern research shows, mushrooms contain purine, choline, tyrosine, enzyme and nucleic acid material, have lower cholesterol and anti-cancer effect. Recommended dishes -- mushroom soup Methods: fresh mushrooms 10, add water simmer 15 minutes, add a little salt. The morning fasting moderate drinking the soup, conduce to reduce weight, can eliminate excess fat. Hypertension, high blood fat, the early cold patients are also available for this soup diet. Cholesterol lowering effect of Eggplant Eggplant purple skin contains rich vitamin E, vitamin P, other vegetables can not be compared. Vitamin P can increase the capillaries, improve microcirculation, to hypertension, arteriosclerosis and scurvy patient, have a certain preventive effect. While eggplant fiber contained in the special material, with cholesterol-lowering efficacy. Therefore, the eggplant for hypertension, arteriosclerosis patients is the best diet. Recommended dishes -- garlic eggplant Practice: 1 eggplant root, wash, cut, in the mixing bowl, directly into the steamer and steam for 20 minutes until cooked, then by hand into strips, salt, garlic, vinegar and sesame oil sauce food. Celery blood pressure on it Italy University of Milan researchers use the celery contains a can promote fat accelerating decomposition, disappear material, so that the subjects by means of celery close to its weight in 1 weeks to reduce 3600～4900 grams. Research results show that, often eat celery, not only helps to reduce blood lipids, blood glucose, and both the prevention and treatment of obesity, fatty liver and the role of hypertension. Recommended dishes -- cold celery Practice: Celery washed, cut, put it into boiling water pot pressed immediately remove. Fresh ginger, vinegar, MSG, salt and the right amount, put into a bowl tune into juice, pour in celery silk, topped with sesame oil, mix well and serve. If you can take medicine on time to ensure their own blood, then we use the above these diet method but also for our body to help more obvious, do not know you learn not?