11/23/2012

Hypertension caused by daily reason

When people appear in time, the body will appear some adverse reactions, especially prone to a variety of cardiovascular and cerebrovascular diseases, and whether hypertension with what factors. Although not conclusive, but through long-term clinical findings, the pathogenesis of hypertension is inseparable from the people normal living habits, these habits are mainly:

One, unreasonable diet: we often see some people taste, in the diet will add a lot of salt, and so that the long run, it may present with hypertension. The dietary characteristics in addition to the high salt content, and low potassium, low calcium and low animal protein tendency. High sodium diet is easy to cause hypertension, and low potassium, low calcium and low animal protein diet structure and to accentuate the adverse effects of high sodium on blood pressure.

Alcohol: two, in people's life little is appropriate for wholesome, if develop alcohol habits, the health disadvantage. Although a small amount of alcohol consumption does not cause an increase in blood pressure. But whether systolic or diastolic blood pressure, and daily alcohol consumption related.

Three, body fatness: hypertension, more than half of the patients have different degree of obesity, especially in the elderly. According to the study, body mass index increased with each one, then five years hypertension increases the risk of nine percent. Body mass index increased by three each, then four years the risk of hypertension, increased male fifty percent, female fifty-seven percent increase.

Expert tips, once appear, hypertension, health appears all the time, the best way is to treat hypertension blood pressure control, at the same time the daily nursed back to health, especially to patients get rid of previous bad habits, to health, patients need a long period to maintain a healthy lifestyle.



No comments:

Post a Comment

The average age of hypertension was 35 years old

The average age was 35 years In people's impression, hypertension is a disease of old age. However, according to the city center for dis...