Hypertension diet should pay attention to knowledge

Hypertension diet points

In 1, hypertension patient diet need timely quantitative, not hunger or fullness, without binge eating.

In 2, salt intake should be limited to less than 3 grams per day. Edema significantly, should strictly control the salt. But long-term low salt or salt, can lead to poor appetite, malaise and other phenomena, so can't salt-free.

In 3, hypertension patients to eat more foods rich in potassium. Such as rape, spinach, cabbage and tomatoes. Food containing potassium food can not only protect the myocardial cells, but also alleviate the eat too much sodium induced adverse consequences. But hypertension complicated by renal insufficiency, unfavorable eat more foods containing potassium, otherwise they will be less urine caused by potassium savings too much, leading to arrhythmia and cardiac arrest.

In conclusion, patients with hypertension catering mainly to light, do not C ninsutu, Ning light not thick, rather hungry not full, life to flirt, tonifying the kidney essence, careful diet.