11/23/2012

Hypertension in the elderly meals diet points

I believe we all know that hypertension of this disease, because it is in our country is now very common, especially for many older friends, most of them have more or less the symptoms of hypertension. In addition to the effective active treatment, you old friend also should pay attention to in the daily life diet principles, we will simply tell you about some friends with hypertensive patients should pay attention to the problem.

Elderly patients with hypertension and middle-aged friends friends diet hypertension diet is not the same as. Elderly patients with hypertension diet arrangement should be smaller meals, avoid fullness; often more obese patients with hypertension, must eat low-calorie food, the total calories should be controlled at day 8, 36000000000000 coke, every 150-250 grams of staple foods, animal protein and vegetable protein each accounted for 50%. Without renal disease or gout in the hypertensive patient, can eat soybean, peanut, black fungus or white fungus and fruit. Dinner should be light, excess fat food can cause stroke. Edible oil with vitamin E and linoleic acid in vegetable oil; do not eat sweets. Eat high fiber foods, such as asparagus, cabbage, Chinese cabbage, tomato, eggplant, gourd, bean sprouts, jellyfish, kelp, onion, and small fish, shrimp, poultry, skimmed milk powder, egg white.

Has a healthy diet, for all patients with hypertensive disorders friends have auxiliary effect. The elderly hypertension diet should pay attention to problem very much, the elderly hypertensive patients usually have to look at some of the symptoms and the treatment of hypertension knowledge, the diet must be based on the characteristics of senile hypertension.

Through the above brief introduction, everyone for hypertensive disease diet are more in-depth understanding? Here we suggest that we can learn some knowledge, such as hypertensive disease control more help.



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