Hypertensive patients not to drink

Alcohol for the harm of people can not be ignored, especially for patients with hypertension is even more so. Everyone in life must do hypertension self regulation work. Not because of their carelessness, and resulting in recurrent disease, thus repeatedly harm to patients ' health. Treatment of hypertension experts pointed out: got hypertension must whisky! Hypertension is not incurable diseases. Why do you want to drink alone out to say? Since in our daily work and life, drinking is can hardly be avoided. Drinking a little is good for the heart and had no effect on blood pressure, but often consume large amounts of alcohol will make the blood pressure in hypertensive patients, therefore, to limit his best not to drink or drink. Hypertension patient in the daily diet do not eat too much salt or fat, since these may cause high blood pressure, so the daily should be less salt. In addition, we should pay attention to outdoor exercise, endurance training and aerobic exercise, such as brisk walking, jogging, cycling can buck. Therefore, do moderate exercise is beneficial for hypertension patients. Hypertension patients to maintain the relaxed joyful mood, avoid excessive excitement. To be able to listen to some light music or with the family to take a walk in the park, the buck has advantages. The above explain to everyone got hypertension must avoid wine, we believe that for got hypertension must whisky understanding. If everyone for hypertension self regulation and other issues, you can consult a doctor, they will give you a more detailed answers. The threat from hypertension.