Hypertensive patients with night frequent careful kidney

Many in elderly patients with hypertension in sleep will often get up in the toilet, but this is not a " normal" phenomenon, but hypertensive nephropathy danger signal. Night urination is early nephropathy symptoms, will then appear albuminuria Hypertension Nephropathy, the probability of the occurrence of significant upward trend, therefore, patients with hypertension should be vigilant. A study of hypertension in patients with hypertensive nephropathy prevalence survey, the age is in more 40, 50 years of age or older, a history of hypertension for 5 - 10 years. Early only nocturia increased, followed by proteinuria, individual cases may be due to capillary rupture occurred due to transient hematuria, but without obvious low back pain. Often associated with arteriosclerotic retinopathy, left ventricular hypertrophy, coronary heart disease, cerebral vascular accident history, part gradually developed into renal failure, most renal perennial mild impairment and abnormal urine. Malignant hypertensive diastolic ultra 120mmHg, accompanied by significant cardiovascular comorbidity and growing rapidly, often accompanied by massive proteinuria, hematuria, renal function loss. Hypertensive patients have to do with hypertensive nephropathy prevention and health care: 1, do not maintain long-term groveling state for example not long time working feverishly writing, because it will make the brain too nervous, easily induced blood pressure elevation. In 2, wake up in the morning, don't immediately get out of bed is preferably lie down to get up, get up appropriate is slow, as far as possible the activities of head and neck and upper limb, to wake up the body position changes. 3, defecation, do not force, breath holding, or lead to the risk of brain hemorrhage. Stool squatting toilet easy fatigue, the most suitable. 4, breakfast should be light, such as the 1 cup of milk or soy milk, 1 eggs, 1 pieces of bread. 5, dinner less desirable, with 70% full is appropriate, not only eat rice, should be with some soup or porridge. 6, adhere to exercise, do not overdo sth., not violent activities. Mild activity, helps to relieve arterial tension. 7, take a shower with warm water, heat, cold water will stimulate the skin of the sense organs, causing vasomotor, thus affecting the blood pressure. In 40℃water, take a shower, wash gargle is the best choice. 8, nap at noon, after lunch a little activity, then take a nap, with half an hour to 1 hours is appropriate. The above is about hypertension patient care and prevention knowledge, mainly in order to prevent hypertension-induced renal disease. Patients with hypertension may refer to the content of your life adjustment. Want to stay away from the complications of hypertension should be from the positive prevention begins.