Now known, hypertension has family aggregation, namely life together many people present with hypertension. This is what causes it, a lot of attention to genetic factors, in fact, in addition to genetic factors, there is another important factor, that is living in the same family tend to have similar living habits. So, what habits is a risk factor for hypertension?
First of all, high salt diet is a very important factor, it is also easier to find in clinical phenomenon, therefore, in the common life appeared in hypertension aggregation phenomenon family, put salt intake control.
Secondly, is the lack of a physically active lifestyle, such as leisure activities like playing mahjong, watch TV, don't like outdoor activities, don't like sports.
In third, is a high calorie diet, because we eat together, often with a high calorie lack of cellulose, other people will be so.
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