Into the summer alternant August after the beginning of autumn, latent long already " Qiu Laohu " managed to catch the opportunity, wantonly attack. As the saying goes, " Qiu Laohu tail three warped, fan shake three shake hands ". The re-emergence of the long " heat", sunshine is intense, make the public seem to have returned to the summer, hot and dry.
For patients with hypertension, it is a dangerous signal, even hiding several " deadly minefield ". Then, how should we skip these qiulao Hu set " danger zone", avoid hypertension disease?
A: stop reducing drug minefield!
Risk index:★ ★★ ★ ★
The hot weather carefully located under the " first trap ", as this has not returned " hot " get away. As everyone knows, according to the principle of thermal expansion and contraction, the blood vessel of the human body in high temperature will generally dilation, blood pressure also reduces some. Therefore, some patients measured blood pressure after the discovery of several times, lower than usual, simply think that pressure has fallen. Many people simply stop by drugs, such as elevated blood pressure and began drug use. However, the median " Qiu Laohu " hands, leading to their blood pressure fluctuated. While patients with blood pressure surge caused by cerebral hemorrhage, and too low will syncope, sudden death.
" This situation is not uncommon, has recently come into contact with many because stop by drugs and disease patients. " Traditional Chinese medicine brands Tongrentang experts repeatedly stressed, " hypertensive patients must follow medical advice, tailored to the individual circumstances to adjust, make blood pressure is maintained in the best condition, or let myself in danger. "
Area two: thirsty to drink!
Risk index:★ ★★ ★ ☆
About second " levels ", it seems to appear trite and insignificant, but actually hidden " fierce machine ". The expert points out, " including hypertension, cardiovascular and cerebrovascular disease occurred in the morning and at night, the supplementary water has the very big relations ". This is because, when the body fluid loss is excessive, the blood vessels inside will be concentrated, becomes sticky, so that is very easy to clog the blood vessels, leading to the accident.
Therefore, the hot weather again use heat, make the person stopped sweating, a large number of " absorption " patients body fluids, sometimes in a sweat will cause 500-1000 ml of fluid loss. While many people are accustomed to rely only on fruits and vegetables, drink water, feel thirsty to drink water. Therefore, experts suggest that, in addition to take some such as Tongrentang Jiuqiang Naoliqing such market reputation of products, the public should ensure adequate intake of water, especially at bedtime to amount of water.
Three: the mood " heatstroke " minefield!
Risk index:★★★☆☆
How does the mood " heat"? This and the " Qiu Laohu " what relationship? The expert tells, was a 67 year-old hypertensive patients, very stubborn, because a little thing and his wife after the quarrel, felt dizzy chest tightness, dizziness tinnitus, caused disease, therefore the whole was hospitalized for two weeks.
Originally, trapped in the " heat of boredom, " Qiu Laohu patients easily irritable, make the vessel to severe contraction, followed by the elevated blood pressure, heart rate, become one of the important causes of hypertension induced by accident. Therefore, the public should be " failing to bother ", do not jump into the Indian summer "mood of heatstroke ".
Therefore, in patients with hypertension by ensuring adequate sleep, can effectively prevent heatstroke " ". For example, the public can wake up early in the morning, noon and rest, to break 30 minutes is appropriate, thus reducing the probability of hypertension.
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