Summer science to deal with high blood pressure

Owing to the high temperature in summer, people in the whole vasodilation, and easy to sweat, so, the blood pressure patients with high blood pressure will be lower, can be roughly 12/8 MMHG. For many patients think summer is the "safe period" of high blood pressure, and stop taking blood pressure drugs without authorization.

But the expert reminds, stop without authorization, it is wrong. Although blood pressure decreased in the summer, but one of the summer season is also the most easy to fluctuations in blood pressure, high blood pressure risk factors still exist, absolutely can't relax vigilance. Summer it's hot sweat, blood is sticky stiff, slow blood flow, blood pressure, also easily lead to ischemic stroke.

Practice, therefore, to guarantee the stability of blood pressure should be under the guidance of experts in cardiology, appropriate to reduce the dose of drugs. Patients with high blood pressure should also pay attention to cool summer, water more, don't relax observation on blood pressure monitoring. Peak valley difference between day and night if found large or irregular fluctuations, should go to hospital for 24 hours ambulatory blood pressure monitoring, in order to understand the laws of blood pressure fluctuations, and to take measures according to the doctor advice.

Calm to deal with paroxysmal hypertensive emergency

Emergency refers to blood pressure patients with high blood pressure of blood pressure in a short period of time (hours or days) significantly increased sharply, with the heart, brain, kidney and retina important target organ damage of a serious life-threatening clinical syndrome.

Emergency patients with nausea, vomiting, intense headache, confused even blurred vision, and with sudden high blood pressure, hypertension encephalopathy has happened, shall be immediately to stay in bed, and patients with stable emotion, in a timely manner taking blood pressure medication. If no improvement after taking medicine and rest, shall be notified to send hospital first aid emergency center.

If high blood pressure patients, there is not only a headache, vomiting, still have numbness, paralysis, disturbance of consciousness, is likely to be acute cerebrovascular disease, the family should immediately notify the emergency center. At the same time to let the patient immediately lay down, his head tilted, prevent the vomit inspiratory airway, causing aspiration, lead to suffocation or aspiration pneumonia.

Patients with high blood pressure suddenly palpitations shortness of breath, oral cyanosis, breathing difficulties associated with cough pink PaoMoTan, cannot lay down, acute left heart failure may occur. Should quickly let the patient take sitting, his legs sagging, such as home equipped with oxygen bag, oxygen immediately and notify the emergency center immediately.

Hypertensive patients after fatigue or by mental stimulation, suddenly the area before the heart pain, chest tightness, and radiation to the left shoulder or left upper limb, complexion is pale, sweating... At this time may be acute angina pectoris or myocardial infarction. To let the patient quiet rest, take one tablet nitroglycerin sublingual including, and oxygen, call emergency services immediately.

Drink coke women are susceptible to hypertension disease in the crowd

In daily life, disease often whether science diet has a lot to do with you, or if you failed to to a healthy diet is easy to breeding all sorts of diseases. Poor eating habits tend to cause a lifelong regret. Now many people like to drink coke, for example, if you do not pay attention to often drink coke prone to high blood pressure, in this statement, experts also give the confirm, what specific reasons please see the following report.

Coke has been deeply popular a kind of drink, it is a kind of carbonated soft drinks, sugar high, long-term drinking easily lead to weight gain. Cola contains sodium benzoate, and caffeine, and preservatives. For the broad masses of women, you would do well to drink don't even drink less. In some countries have a after several years of study, there are about 155000 women, the researchers have analyzed more than 30000 hypertension cases, did not find what is the relationship between hypertension and drink coffee often.

People love about coke should be minus one degree reduced, particularly women, be sure to prevent the hidden trouble of the drink for themselves lead to high blood pressure. Experts explain, even if it is a diet of "diet coke", will also increase your risk of high blood pressure, it's just a little bit lower risk. This shows that caffeine does not cause higher blood pressure, and some of the chemicals in coke, such as sodium, can make blood pressure.

Research into the causes for some high disease, diet is "from" one of the main reasons for high blood pressure, a lot of people know that drink more coffee can bring blood pressure increases the risk to people. But with the deepening of the research, people can find that this does not apply to women. Instead, drink cola become many women more prone to high blood pressure of the main inducing factors.

Above the expert introduction of coke prone to high blood pressure information is very detailed, is an authoritative. These data let us know that no matter what delicious when eating should not be excessive, should be based on principles of body comfort for the keeping in good health, when eating the food at the same time also to know the characteristics of, lest cause illness for body of regret.

Wary of headache caused by high blood pressure

Hypertension patients often have a headache problem, if the headache symptoms, should be timely check to eliminate the risk of high blood pressure. The higher the incidence of high blood pressure for patients, age. Hypertension in the elderly have certain danger, serious when lead to myocardial infarction and even sudden death. Experts warned that patients with high blood pressure should be alert to the onset of headache, early discovery and timely treatment of hypertension.

In the hypertension early time, most patients have symptoms of headache, characterized by tension headaches, more for young people, is mainly due to the patients caused by chronic stress or stimulation, higher blood pressure if you will be accompanied by symptoms of headache. Patients be mitigated or even disappear after pill poppers.

Some middle-aged and old patients with headache often headache for the whole, often accompanied by dizziness, vertigo, tinnitus, etc. When patients blood pressure rises, tend to be confusion, whole body twitching, symptoms such as headache, then be sure to bring up vigilance, timely to the hospital medical treatment, to avoid a stroke. High blood pressure cause dizziness may be blood pressure drop too low or high blood pressure led to the brain for a long time, generation dizziness. Tinnitus is because of high blood pressure cause hardening of the arteries in the inner ear and spasm, lead to insufficient blood supply, make the auditory nerve function degradation.

Hypertension can be divided into clinical slowly into the type and the accelerated type two kinds, slowly into the type of hypertension accounts for the vast majority of high blood pressure, slow progression of symptoms. Radical type hypertension in youth or middle age more, show the significant rise in blood pressure, disease early will appear full head jump persistent severe pain and tenderness, with nausea, vomiting, etc.

Hypertensive patients usually have different degree of headache, there are some people who also have a headache to judge whether their blood pressure rises, and then decide whether taking blood pressure medication. Shanghai broad heart hospital, experts say, through early confirmation headache because the hair cause of disease, can be found earlier, high blood pressure, timely treatment.

Effective prevention of hypertension method which to have?

 

Hypertension is now a very common disease, many patients do not age, but also suffer from the disease, to this, we must want to do good precaution work. Hypertension is essentially a kind of lifestyle diseases, is composed of multiple genetic and environmental risk factors, interaction and become a systemic disease. Hypertension will give patients have a great physical injury, so the prevention work can not let down, then, effective prevention of hypertension method which to have?

Dietary reasonable it is we must follow a principle of necessity. Light diet, sodium salt can cause high blood pressure, decreased drug efficacy. A reasonable diet is a healthy lifestyle is one of the important contents, maintain nutritional balance, eat every day should be appropriate grains, meat, vegetables, fruits, protein, milk and calcium foods, and to select the lower heat of edible. The other fast food restaurant food tends to high heat, such as dumplings, hamburger, fries are reduced consumption.

Aerobic exercise and proper diet is also important. As long as the amount of exercise is appropriate, can increase the heat consumption. Aerobic exercise refers to the body to aerobic metabolism providing energy, movement times were longer endurance exercise. It is characterized by low intensity, rhythm, without interruption, longer duration. In general, aerobic exercise including walking, swimming, gymnastics, cycling, running, ball games, dancing and other activities, the skill requirements are not too high.

Maintain an optimistic attitude, improve the ability of stress prevention of hypertension is another a magic weapon. Mental health in a large extent will affect people's disease status. Maintain the " find in helping others, contentment, as a pleasurable occupation " state of mind, to their own health will play a good role in promoting.

The above is to effectively prevent hypertension method which introduced, hope not sick people, we must pay more attention to my life, to protect their own bodies.

Several viewpoints about hypertension inducement

 

At present, the incidence of hypertension continues to rise, the health that gives people the great threat to patients, at the same time it is self-evident. In life there are many factors induced by hypertension, below everybody up and look at the onset of hypertension causes different views which to have.

( 1) neuron doctrine: in this view of human peripheral arteries if health problems will lead to hypertension produced. Because the surrounding arterioles is the autonomic nervous system in the regulation of blood pressure reflex arc in the target organ, when this reflex arc abnormal situation, the target organ -- peripheral arteriolar spasm due to elevated blood pressure.

( 2) spirit of the original doctrine: in short, this is the view that the pathogenesis of hypertension in patients with predisposing factors are tense or excessive excitement. Spirit of the original doctrine that the body, external environmental, caused by repeated stress and trauma, leading to cerebral cortex excitatory and inhibitory processes disorders, subcortical vasomotor center formed to vasoconstrictor nerve impulses are the dominant focus of excitation, induced systemic arteriolar spasm, peripheral resistance increased, resulting in elevated blood pressure.

( 3) endocrine Theory: this view on the etiology of essential hypertension analysis is very influential for prevention of hypertension, we provided a strong basis. In this view of adrenal medulla hormones in norepinephrine induced peripheral arteriolar constriction, phenylephrine increased cardiac output. ACTH. Not to sodium and water retention, and the effects of vascular reactivity, can lead to high blood pressure.

( 4 ): the genetic theory of hypertension pathogenesis perspective is the longest time one, is also a very important about hypertension incentive theory. Theory of heredity that the disease has genetic characteristics of single gene disorders, may be in a biochemical mechanisms in the presence of defects; also some people thought that this disease is abnormal genetic characteristics of multiple genes, multiple genetic factors affecting by different mechanisms of blood pressure caused by the elevated blood pressure.

These are several risk factors on hypertension of different point of view, these ideas for our active prevention and treatment of hypertension to provide adequate and effective basis. All of us in everyday life to active treatment of hypertension, prevent hypertension is harmful for our health.