Pay attention to rest, to maintain adequate sleep, in whatever work, physical labor and physical exercise. Pay attention to diet, with a low salt, low animal fat diet is appropriate, and avoid the food rich in cholesterol. Obese persons with appropriate control of food intake and total calories, appropriate to reduce weight, not smoking.
Taking a small amount of sedative can relieve mental stress and some symptoms, can choose: stability, potassium bromide, Bernd Bobby Toy, Li Ning, etc..
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