Due to the ingestion of iodized salt overdose resulting in hypertension should be how to treat

Hypertension cardiovascular disease as a kind, its symptoms, physical harm to patients is obviously. Many patients with hypertension prevalence reason is because their diet control in. So, what factors are associated with the onset of hypertension related to hypertension? Whether cure thoroughly? Treatment of hypertension we what I need to do? With these questions, we read the following content --

Long term mental tension can easily have hypertension. In the pathogenesis of hypertension, in external stimulation patients at long-term repeated intense mental tension, anxiety, irritability, or to be highly concentrated attention for many years engaged in the occupation, the excitement of cerebral cortex inhibition process is easy to balance disorders, caused by systemic arteriolar spasm, increased peripheral resistance. So, as the aggravate that the society competes, if long suffered from mental overload, very easy hypertension.

High salt intake is a risk factor for hypertension. Chinese diet is often too salty, daily salt intake to 8-20 grams. But according to observation, Chinese dietary salt effect to the human body than the westerners, which may be associated with the Chinese diet relative lack of potassium, calcium, high protein on blood pressure have a protective effect on the relevant components. So experts recommended adult daily salt intake should not exceed 5 grams.

Overweight and obesity are also prone to high blood pressure. These years, our people's living standards improve, fat increased remarkably, the prevention of hypertension development is not a good phenomenon.

Smoking is the leading cause of hypertension is another important risk factors. Nicotine in tobacco can make the arteriolar constriction. Have a family history of hypertension are also prone to high blood pressure. This makes people have a doubt, hypertension is a hereditary disease? Date of medical research that: have a family history of hypertension may have certain genetic characteristics, but these genetic factors key or by environmental factors that play a role in hypertension, therefore, can only say that is associated with genetic diseases. The family is than the disease, often because of a family has the same way of life.

Now think drinking is a risk factor for hypertension. Experts claim that, people can drink red wine, red grape skin because of the resveratrol in benefits for cardiovascular. But drinking, especially often drink liquor, amount is large ( alcohol >15 g / day ) must be harmful. In the past 20 years, China's population over the age of 15 hypertensive patients with jumps, and population drinking rate increased with closely related.

Advocate a healthy and civilized lifestyle for prevention of high blood pressure has a crucial role in. In view of the risk factors of hypertension, we can keep healthy and civilized way of life simply summarized as the following four sentences, proper diet, adequate exercise, quit alcohol limit, psychological adjustment.

Healthy and civilized way of life is not only beneficial to the prevention of hypertension, hypertension has had on people, also have very active sense, get rid of the bad way of life not only can make the drug treatment is more effective, but also contribute to lesion reversal, reduce complications. So the hypertension patient need to pay attention to their own life prevention measures, do not care to eat and drink and lead to their own with hypertension.