Modern people tend to cholesterol Tanhusebian, think it is detrimental than beneficial things, actually this is a kind of prejudice. High cholesterol is promoting arteriosclerosis, heart, brain, increase diabetes complications of lower extremities vascular risk, but it is also human indispen nutrition ingredient. Cholesterol is an important component of the cell membrane, is the synthesis of vitamin D and helps the digestive function of cholic acid are important sources of in vivo synthesis of adrenal cortical hormone, is also the important material. Moreover, cholesterol is not only from food, mostly in their synthesis, so the limit cholesterol intake, can only partially reduce blood cholesterol level. Therefore, limit cholesterol is relative, and is mainly suitable for high blood cholesterol of patients, such as blood cholesterol than 250mg/dl, or to the body harmful LDL and higher organisms have protective effect of high density lipoprotein in patients with low levels of. General patient as long as less cholesterol too high food, such as animal offal, egg, caviar, shrimp and so on it. In addition to animal cholesterol, plants also contain cholesterol, known as fabaceous sterol and sterol, they in the intestinal absorption is not much, have the effect of lowering blood cholesterol, on the body is beneficial and harmless.
Subscribe to:
Post Comments (Atom)
The average age of hypertension was 35 years old
The average age was 35 years In people's impression, hypertension is a disease of old age. However, according to the city center for dis...
-
In life, we all know, headache and dizziness is the onset of hypertension of the typical signs, for those easily misdiagnosed as sympt...
-
Lipid abnormalities , particularly blood total cholesterol increased , must first diet therapy . Even taking the lipid regulating d...
-
1 blood pressure control stability Aspirin for control of blood pressure in hypertensive patients with stable . Usually <150/90 ...
No comments:
Post a Comment