In daily life, many older people are suffering from hypertension, hypertension and give a lot of friends bring distress, in these patients and different types of hypertension, such as: hypertension with hyperlipidemia obesity, hypertension and belongs to the liver-fire ascending patients etc, so face different hypertensive patients should be how to diet, below we look together:
Four, applicable to different types of patients with essential hypertension nutrition porridge
The fresh lotus a lotus leaf congee, rice 100 grams, the amount of sugar. The lotus leaf is abluent decoct soup, the soup and rice boil congee together, into white sugar. 1 times a day. Can clear away heat and thirst. Blood pressure, lipid, obesity, hypertension, high blood fat, suitable for obese patients.
The shepherd's purse Capsella bursa-pastoris porridge 250 grams, 100 grams of rice. The shepherd's purse chopped washed and rice with the porridge. 1 times a day. With heat clearing and detoxicating, nourishing liver and improving eyesight, and water swelling power. Apply to hypertensive disease of liver-fire ascending.
A plantain seed porridge Plantago 20 grams, 100 grams of rice. The seeds of Plantaginis into the bag, add water fried thick juice, boil congee together into rice. Available water swelling, liver eyesight. Application to hypertension, obesity patients.
The root of kudzu vine powder puerarin powder 15 grams of porridge and rice 100 grams boiled gruel. It can heat fluid, diarrhea. Apply to hypertensive irritated thirsty.
Through the above article we know, in face of the different types of hypertension should eat what nutrition porridge, hope these can give us some help, to our health, patients with hypertension may act according to own situation to choose a suitable for your porridge.
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