Hypolipidemic diet what?

Patients with high blood lipid staple food in general to rice, face, however, we compare like coarse grain, such as oats, cereal, corn and so on, because these foods have more inorganic salts, vitamins, and rich in dietary fiber, dietary fiber has to reduce blood glucose, blood sugar is beneficial to control. Especially long-term drinking does not suffer from tartary buckwheat tea, to reduce hyperglycemia, hyperlipidemia, hypertension, there is a very good therapeutic effect!

Hyperglycemia in patients with sources of protein, soybean and soybean products as well, on one hand, the protein quality of good quality; on the other hand, it does not contain cholesterol, with lipid-lowering effect, so it can substitute part of animal food, such as meat.

In the control of the heat during the period, still hungry, eat low-sugar vegetables, boiled and ate some seasoning. Because vegetables contain dietary fiber, water, heat energy is low, with a full belly, patients with diabetes is essential.

Disable: sugar, brown sugar, food glucose and sugar confectionery, such as cakes, candy, candied fruit, ice cream, jam, sweet drinks. In addition, containing carbohydrates more potatoes, yams, taro, lotus root, garlic, carrots and other less or edible after reduction of the corresponding amount of staple foods.

Rich in saturated fat, butter, lard oil, butter, butter use less, not the best. Availability of the plant oil instead of part of animal oil, sesame, walnut, peanut, melon seeds containing fat is quite much, try not to eat or eat or reduce oil intake.

Egg yolk and animal organs such as liver, brain, waist and other cholesterol is high, should try to use less or no.

The fruit contains glucose, fructose, can make blood sugar rise in blood glucose control, therefore, relatively stable, fasting blood glucose, <7.8mmol/L or 2 hours postprandial glucose <10mmol/L, available in two meals or before going to eat, but also to reduce the corresponding staple.

Main wine, alcoholic, heat production is high, while the other nutrient content of little, so drink not advisable.

Hyperglycemia in patients with eating in addition to control total calories, also should accomplish food diversification, but because of the limitations of sugar, salt, so dishes taste is a single. In view of this, the market and production of a variety of sweeteners such as sugar, sweet sweet chrysanthemum, which does not produce heat, does not contain any nutrients, nearly two years of a sweetener for protein sugar, its amino acid composition, no heat, no side effect, is an ideal sweeteners, Newt, yuan real sugar sugar.