In hypertensive patients the best eating MSG

Our life has a lot of people have hypertension problem, faced with this problem, we in addition to drug treatment, we also note that we should pay attention to diet. Hypertension, especially in primary hypertension with people eating very close relationship. A medical knowledge knows, too much salt can make blood pressure elevatory, causing hypertension, therefore, many elderly people are eating fresh. In fact, in the seasoning, except salt, excessive consumption of MSG also can cause high blood pressure. The main component of MSG is monosodium glutamate. Glutamate is the brain oxidative metabolism of amino acids, therefore, to improve and maintain the thalamic glutamate function is very important. In addition, it also decreases in blood ammonia content function, can be used as a mental patient in the central and cerebral cortex of supplements, can improve neurologic defect of children's intelligence, it is beneficial. Normal adult daily intake of sodium 1~2 grams can satisfy the physiological needs, such as food, can cause the body sodium and water retention, leading to vascular lumen tapering, elevated vascular resistance, and blood volume increase, and center of gravity, the kidney burden, further elevated blood pressure. Survey showed that: we average per 1 grams of salt increased, systolic blood pressure ( hypertension ) is increased by 2 mmHg, diastolic blood pressure ( low pressure ) is increased by 1.7 mm hg. But people over the age of 60 are particularly sensitive to sodium intake, so the elderly, to MSG intake should be as cautious and salt. Hypertension, nephritis, edema and other diseases of the patients is even more so. Infantile period to not eat salt as appropriate, MSG also to not put to good. Through our introduction above, we think a lot of us are more understanding, why hypertension patients in the diet eat MSG in it, so if you have a home without hypertensive patients, we should also eat msg.