Hypertension patient's diet attention problem

Hypertension is a very common disease, we for hypertension understanding is more, and we in the drug treatment of hypertension is more effective, but all drugs have side effects, all of us in drug treatment at the same time if combined with diet therapy in our effect will be better. Control energy Hypertensive patients in daily life diet must pay special attention, it is appropriate to control energy intake. In daily life should eat some complex carbohydrates, such as starch, corn and other food, but for the use of glucose, fructose and sucrose and other foods are less uptake. Because this kind of food is the monosaccharide, patients if consumed frequently it is likely to lead to elevated blood lipids, blood pressure and can cause instability. > The adequate intake of protein Hypertensive patients daily protein intake should control in 1g per kg of body weight, and should also adhere to 2-3 times weekly edible fish protein, adequate protein intake can improve blood vessel elasticity and permeability, and increased urinary sodium excretion. And also can effectively lower blood pressure, but in the uptake of proteins at the time have special attention, if there are hypertension with renal insufficiency, on protein intake should be reduced as much as possible. The edible contains potassium Hypertension crowd to better blood pressure control, first in the daily diet should be more intake of some foods, these foods often are very low sodium content. Life has many low sodium foods, such as potato, eggplant, kelp, lettuce, and foods have milk, sour milk, dried small shrimps, these patients in peacetime can be appropriate to eat. While patients in daily life but also special attention, the broth to adequate drink less, because the broth leaching of nitrogen increased, can promote the uric acid increased, thereby aggravate, liver, kidney's burden. Therefore in the hypertensive patient diet, broth although nutritious, but is not suitable for patients with eating.