Hypertension is effective in preventing method

In everyday, achieve better antihypertensive efficacy is the common aspiration of hypertensive patients, because only the blood pressure levels returned to normal, patients can be effective from various complications of infringement. Then in the treatment of patients with hypertension during, in addition to rely on reasonable routine therapy, also should adopt what measure to make better antihypertensive effect?

First of all, relieve patients' mental burden, allowing patients to release your stress, can effectively promote hypertension treatment process goes smoothly. In the long-term mental strain, stress, anxiety or long-term environmental noise, visual stimuli can cause hypertension. According to the research, furious, exciting, a person's blood pressure may rise about 30mmHg. In drug treatment at the same time, to give psychological behavior intervention, alleviated on certain level in the patients with tension, anxiety and other negative psychology, improve the treatment effect. The supportive psychotherapy and behavior intervention applied to for the patients with hypertension in community nursing, by affecting patients with personality, coping style, cognitive and mood, increased in patients with drug and non drug therapy compliance.

Also, patients with hypertension to prevent recurrent disease, so we must attach importance to the positive away from alcohol and tobacco. According to reports, alcohol intake and blood pressure level is proportional to 30mL, daily drinking its elevated systolic blood pressure, diastolic blood pressure, 4mmHg, 2mmHg, hypertension prevalence rate 50%; daily drinking 60mL 6mmHg, elevated systolic blood pressure, diastolic blood pressure of 2 ～ 4mmHg, hypertension prevalence rate of 100%. according to its characteristics, selectively conduct health education, such as: drinking habits should be limited drink every liquor, preferably not more than 50g, holidays or friends can moderate consumption of low alcohol wine, has been suffering from hypertension to the temperance.

In life, if hypertension can actively adjust, for themselves, pay attention to correct bad habits, it will promote the treatment of hypertension, in order to get better antihypertensive effect and lay a good foundation.