The cause of hypertension of unhealthy lifestyle

With the improvement of living standards, people's life rule gradually appeared pathological development, for example, irregular meals, entertainment education, insufficient sleep, frequent. These lifestyle have become the onset of hypertension "fuse ". So in addition to these what the bad way of life will lead to elevated blood pressure?

Experts pointed out, lifestyle and hypertension among closely related, but in addition to the external causes, genetic factors also become a cause of hypertension. But the majority of patients with primary hypertension or because of bad living habits caused by.

For example has the habit of friends: long-term smoking, heavy drinking, high salt diet and high fat intake, it will directly lead to elevated blood pressure. At the same time, work pressure is too large, long-term excessive tension, poor mental stimulation, may cause the brain to modulate vascular systolic and diastolic functional balance, formed to vasoconstriction dominant status, and elevated blood pressure.

The latest data shows, up to now, our country in patients with essential hypertension has exceeded 200000000, and still showed a rising trend year by year. Therefore, experts call, everyone must increase individual health consciousness, such as abnormal should promptly seek medical treatment. At the same time, disease control expert advice, aged 18 years and older adult " normal blood pressure ", every 2 years one measuring blood pressure; the population over the age of 35 at least once a blood pressure; to predisposition to Hypertension Crowd ( obesity, chronic excessive alcohol consumption, family history of hypertension ), every 6 months measurement a blood pressure. Adhere to the initial blood pressure measuring system, to health clinic patients, whether to see what disease, should measure blood pressure.

In order to resist the hypertension of this " enemy", not only the country needs to increase strength, everyone should act, from their way of life began to change and correct, to develop good habits, not only will make life more meaningful, but also effectively prevent hypertension.