Modern nutrition research shows, yam contains amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption function of spleen and stomach, is a kind of nourishing spleen and stomach drug Edible products, on chronic esophagitis, gastritis, gastric and duodenal ulcer, chronic pancreatitis and small intestinal absorption function adverse Dengzheng has very good auxiliary therapeutic effect of. Yam contains mucus proteins, vitamins and trace elements, can effectively prevent the lipids in the vessel wall of the precipitation, can prevent cardiovascular disease, particularly suitable for patients with hypertension.
Yam shrimp paste
Yam abluent, scraping the skin, cut, chop into minced powder, put into a bowl of standby. Set the fire pot, add appropriate amount of water, boil in the fire, add abluent small dried small shrimps, rice wine, green onion, ginger, continue to simmer for 10 minutes, add yam gruel paste, mix after simmering to boil, add salt, MSG, spicy powder mix that, sooner or later. Can nourish blood, solid renal depressor, indications of liver and kidney yin deficiency type hypertension.
Yam Cassia lotus leaf juice
60 grams of yam, lotus seed 15 grams, 30 grams ( fresh lotus leaf half Zhang ). The yam washed, gently scraping the skin, cut into strips, cut into small cubes or pounded into a paste spare. Lotus leaf washed, chopped, add a gauze bag bundling, and Semen Cassiae with into the casserole, add water, with the fire Decoction 15 minutes, transferred the yam paste or yam Ding, continue to simmer over low heat and cook for 10 minutes, take out the medicine bag, collect filter juice, sooner or later the service. This product can nourish the liver and kidney, nourishing the blood, reducing blood pressure, attending liver-fire flaming hypertension.
Yam bean soup
The yam washed, scraping the skin, shredding, pounded into a paste spare. Mung bean Amoy net into the casserole, add water right amount, the fire after boiling, using small fire simmer to cooked into blossom shape, into the yam paste, continue to simmer for 10 minutes, from the fire to add into the honey, mixing into a soup that, sooner or later. Can detoxify, Qi and blood pressure, attending liver-fire flaming hypertension.
Yam haricot bean porridge
White hyacinth bean 15 grams, 15 grams of yam, lotus seed 15 grams, 50 grams of rice. Four taste boil congee. The porridge Jianpi Zhixie, used for diarrhea of spleen deficiency, heart palpitations certificate.
Yam porridge oats
Oatmeal 50 grams, 100 grams of fresh yam slices, add together for porridge. This applies to patients with deficiency of spleen and kidney in two, administered once per day.
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