Eat more of these foods help you Buck

Many hypertensive patients should eat some antihypertensive food. So more conducive to health. The following specific introduce.

Celery

Because hypertension caused by headache, headache patients, often eat fresh celery may relieve symptoms.

Bottle gourd

Fresh gourd pound takes juice, honey to transfer service, daily two times, each time the cup to cup, the blood pressure-lowering effect.

Mung bean

Mung bean on hypertensive patients have a very good therapeutic effect, not only can help lower blood pressure, reduce symptoms, and often eat green beans and prevent elevated blood lipids.

Broad bean flower

Fresh or dried bean 60 grams 15 grams of water decoction, for treating hypertension, nasal hemorrhage

Watermelon rind

Take watermelon skin, cassia seed 9 grams each, decoct with water, can cure hypertension.

Lotus heart

Lotus plumule with buck, strong heart, suitable for hypertension, palpitations, insomnia and other disorders, usage is taken from 1 to 2 grams of lotus seed heart, boiling water to brew tea.

Black fungus

The use of water to soak overnight after the black fungus, steamed on 1～ 2 hours, adding proper amount of sugar, daily serving bowl, can cure hypertension, vascular sclerosis.

Water chestnut

Taking the water chestnut, jellyfish head ( from 30 to 60 grams of salt ), soup, daily 2 ～3 doses, for treating hypertension