Us with hypertension friends more and more, in order to be able to own a speedy recovery, in addition to drug treatment, but also need to pay attention to self health care, especially in the diet, then, hypertension drink porridge is good? Below, we invited experts to recommend some hypertension often feed medicated gruel, hope can bring some help to patients.
Often feed medicated gruel:
①carrot porridge : use fresh carrot chopped with 120 grams, 100 grams of rice porridge to eat, not only for hypertension prevention role, but also beneficial to diabetes.
The roots of celery celery porridge: 90 grams minced, with 100 grams of rice porridge to eat.
③ garlic garlic porridge: 30 grams of cooked in boiling water for 1 minutes after the fish out, take 100 grams of rice in boiling water boiled garlic gruel, to add in garlic and cook medicine gruel.
The use of fresh lotus lotus leaf porridge: a decoction on behalf of the water, with 100 grams of rice porridge often edible.
The root of kudzu vine powder porridge: puerarin powder 30 grams, rice 100 grams for porridge, as breakfast.
Herbal prescription:
Stewed sea cucumber sea cucumber with 1: 30 grams, water amount, stew rotten, joined the amount of sugar has melted after eating.
②stewed fungus: white fungus or black fungus l0 grams, water wash, water body, let simmer after the appropriate amount of sugar per night to take.
The peanuts in vinegar sauce: selected with red pignut 250 grams, Garmisch vinegar right amount, for 5~7 days, daily food 3 times, each time 10~20 particle.
④Gastrodia Gastrodia egg stew: 9 grams, and after an hour, slag, add egg two boiled, cooked food.
Eat these foods for the prevention and treatment of hypertension have psoriasis, good treatment effect, patients with friends can often eat in the daily.
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