Table " of antihypertensive drugs "

Patients with hypertension in addition to taking drugs, diet can also cure hypertension. Here we have a look at the table of antihypertensive agents.

" A three metre "

In the cause of hypertension in the reason, in addition to obesity, eating too much salt, food containing sodium too high is one of the important reasons, and potassium, magnesium can rise to counteract the effect of sodium, sodium confrontation caused by high blood pressure and vascular injury. China aged care association of cardiovascular experts committee chairman, national cardiovascular disease prevention and treatment research of leader group assistant group leader, Beijing An Zhen Hospital affiliated to Capital Medical University researcher Professor Hong Zhaoguang recommended the auxiliary buck food, " a " pea. Peas contain carotene, vitamin E and vitamin C and other components of the volume is higher, to protect the vasculature of normal physiological function has important significance. Hypertension or high blood pressure, headache, upset, pulse string and other symptoms in people fit to eat.

" Three" is the pine nuts, hazelnuts, sunflower seeds. Pine nuts are rich in essential fatty acids, cholesterol, prevent hardening of the arteries, the blood pressure-lowering effect. Hazel nuts and sunflower in potassium containing relatively high.

" M " refers to peanuts. Peanut in nearly half of linoleic acid and other unsaturated fatty acids can reduce cholesterol, prevent atherosclerosis, the efficacy of reducing blood pressure. The peanuts soaked with vinegar after 1 weeks, every take 7 - 10 grain, can the auxiliary buck.

" A skin core ", " two black two " green ", a hoist a garlic ", " a eggplant bean "

Beijing Chaoyang Hospital affiliated to Capital Medical University vice president Professor Shen Yanying explained, " a skin core " refers to the skin of the watermelon, lotus core. Take watermelon rind, cassia seed 9 grams each, with Shuijianbi, a hypotensive effect. Lotus lotus seed core is the germ, the non crystalline alkaloid Nn-9, has the very good antihypertensive effect.

" Two black two green ": black fungus, chestnut; spinach, celery.

Black fungus known as " plain in the meat ", its hypotensive effect are not directly, but indirectly through improving vascular decompression. Shen Yanying recommended: black fungus 15 grams, 15 grams of silver after the bubble hair, ripped to pedicle flap, into the bowl, then add rock sugar, medlar 20 grams each and proper water, steam 30 minutes on the pan. Remove and cool first, honey 20 grams. For dessert, morning and evening hours taken two times. Applicable to all kinds of essential hypertension, especially for hypertension disease with atherosclerosis, fundus hemorrhage patients.

Water chestnut is an edible and medicinal effects both good food. Because of containing a resistance component -- water chestnuts, anticancer, reducing blood pressure for a certain role. Water chestnut flower not heat, so the water chestnuts, preferably when the fruit is eaten raw.

Spinach contains a lot of carotene, potassium and vitamin C, antioxidant, helps slow down the free radicals on vascular damage, which is rich in potassium helps lower blood pressure.

" A eggplant bean ": potatoes, tomato. Potatoes are also high potassium food, potassium content than the average cereal is much higher, so the hypotensive effect of. In the diet, the tomato is the treatment of hypertension, vertigo, elevated blood lipids of common food. The treatment method is: take the red tomato 1 - 2, the morning fasting for human consumption, 15 days 1 course. If hypertension is associated with hyperlipidemia, from the red tomato 100 grams, 10 grams of Gastrodia elata washed juice; juice, concentrated decoction. The two juice and mixing, clothes, 30 ml each time, 2 times a day.

" A calabash gourd: a garlic " with heat, diuresis, antihypertensive efficacy. The specific method is: take the juice with honey pumpkin mash, transfer service, every time 20 - 30 ml, 2 times a day. Garlic can cough and asthma, on water, and treatment of hypertension in common foods. The specific method is: take proper amount of sugar, garlic, vinegar for 7 days, when fasting before meals to eat 2 to 4 petals, and sweet and sour juice drink, take 15 days continuously; if accompanied by high blood lipids, can use garlic Daozhi, add appropriate amount of milk oral.

" A Yizi bean bu "

" " Bo "is a radish. " Beijing Chinese Medicine Hospital affiliated to Capital Medical University vice president Professor Wang Guowei said, take the white radish juice chopped mash, 50 ml each time, 2 times a day, to blood pressure, softening blood vessel. "One child " refers to the lotus, the effective components on hemodynamics has inhibitory effect, can inhibit myocardial contractility, heart rate, coronary artery dilation, relaxation of blood vessels, reduce blood pressure, and antiarrhythmic, anti myocardial ischemia. Lotus antihypertensive usage is: take 10 grams of lotus seed, longan meat 15 grams, Lily 12 grams, 9 grams of Schisandra chinensis, every night with shuijianbi. " A " means of mung bean. It contains a lot of active ingredients, pharmacological analysis shows that, it can be effective in lowering blood pressure and reducing blood cholesterol, prevent atherosclerosis.

Dropping food to eat, but not unrestrained eating, more can not take the place of drugs. The experts emphasized that, in hypertensive patients taking antihypertensive drugs must adhere to for a long time, to keep blood pressure stable. In the treatment of hypertension, food that is only a supporting role, and not to get instant results. Eat food to decrease blood pressure, one should pay attention to must hold to for a long time, to be able to play the role; two according to each person's different situation, constitution is to eat, it is best to eat before consulting a doctor, to determine their own therapeutic principle.