12/06/2012

Prevention of hypertension to drink less coffee and cola

Many people think that even low sugar drink cola, will also increase the risk of high blood pressure, but the probability is a little lower. This shows, caffeine and does not cause elevated blood pressure, and cola in some chemical substances, such as sodium, can make high blood pressure.

Harvard School of public health professor points out, drinking more than 3 cups of coffee a day for women, suffering from high blood pressure ratio, average day drink fewer than 3 cups or do not drink coffee, low 7% ~12%. And a day to drink 4 cans of cola people above, suffering from high blood pressure ratio is less than to drink or not to drink cola, 28% ~44% higher. Expert explanation, even low sugar drink cola, will also increase the risk of high blood pressure, but the probability is a little lower. This shows, caffeine and does not cause elevated blood pressure, and cola in some chemical substances, such as sodium, can make high blood pressure.

The expert reminds us, hypertension will let heart disease, stroke and kidney disease incidence increases greatly, is a can not be overlooked. In addition, in order to prevent hypertension, we usually diet eat salty, spicy, greasy food, these are induced by hypertension.



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