A lot of people are looking at doctor of traditional Chinese medicine was recommended by the diet, and to use medicine treatment hypertension problem we still have a lot of methods, especially for hypertension prevention and cure, reasonable nutrition is very important, its effect is sometimes less antihypertensive drugs. Through dietary control can significantly reduce the blood pressure, cerebral vascular accident and coronary heart disease mortality.
Stewed sea cucumber sea cucumber: 30 grams, water amount, stew rotten, joined the amount of crystal sugar, melted after eating.
Stewed fungus: white fungus or black fungus 10 grams, water wash, water body, let simmer bad after the appropriate amount of sugar, taking every night.
Peanuts in vinegar sauce: selected with red pignut 250 grams, Garmisch vinegar right amount, soak 5 ~ 7 days, daily food 3 times, every time 10 ～20 tablets.
Gastrodia Gastrodia egg stew: 9 grams, and after 1 hours, slag, add egg 2 boiled, cooked food.
If you want to use the diet methods to alleviate the high needs, then we can try the above food, the effect should be good.
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