Hypertension patient need to pay attention to the taboo

At the end of the year is approaching a variety of holiday continuously. During the festival, welcome visitors and see them off, being wined and dined frequently, people often terribly fatigued, especially excessive smoking and drinking, extremely easy to cause hypertension in patients with elevated blood pressure, and even the emergence of stroke and other serious consequences, such as the rescue is not timely, also can endanger life. Therefore, patients with hypertension during the Spring Festival must maintain a healthy lifestyle, there must not only occasionally, not very serious psychological, to do have damage to the body. Specifically, patients with hypertension during the Spring Festival should pay attention to the following aspects:

First of all, don't allow yourself to euphoria and fatigue. Hospitality, playing cards, then, must not be too long, but not all through the night, especially irritating activities should be as little as possible to participate in, to avoid excessive brain nervous excitability, cause the blood pressure to rise suddenly, cause undesirable consequence.

During the Spring Festival, frequent banquets, easily lead to excessive smoking and drinking, on blood pressure stability is very adverse. The harmful substances in tobacco would damage the arteries of the human endometrial cells, cause and aggravate the occurrence and development of atherosclerosis. Tobacco and elevated blood viscosity role, these are the arteriosclerosis and hypertension risk factors. Study found that smoking, hypertension, stroke, coronary heart disease prevalence rate was significantly higher than that of non-smokers. Severe cerebral hemorrhage, acute myocardial infarction and sudden death is more likely to occur in the smoking population. Wine is the result of numerous disease risk factors, alcohol intake and blood pressure between the dose - response relationship, with the quantity of alcohol intake increased, systolic and diastolic blood pressure gradually increased. Drinkers stroke morbidity and mortality were significantly higher than non drinkers, and heavy drinkers of stroke deaths than non-drinkers 3 times. So in hypertensive patients to stop drinking, even during the Spring Festival is also occasionally cannot advocate.

In patients with hypertension and diet, eat less fat and high content of food. Because of the sustained hypertension, atherosclerosis and fat intake have a close relationship, especially animal fat can make cholesterol and lipoproteins increased.

In addition, have the Spring Festival, whether at home or travel, hypertensive patients to adhere to medication, and not bother to stop drug, to avoid repeated blood pressure elevation, damage to the body.