Can relieve hypertension nourishing porridge

Hypertension has been in our lives is an important disease, there are also many in and hypertension of people struggle to do, these people are also in the struggle of many suitable for patients with hypertension diet, but these recipes type is more, so today we give everybody to introduce something about relieves hypertension tonic porridge.

( 1): the first hawthorn hawthorn porridge 30 ~ 40 grams join casserole fry takes juice, skim, then add 100 grams of rice, sugar 10 grams, porridge, but in two meal between when the snack food, should not be fasting, suitable for hypertension, coronary heart disease, angina pectoris, hyperlipemia.

( 2) walnut porridge: first peach kernel 10～ 15 pound mud, water and juice to slag, with rice 50～ 100 cook for the gruel, daily 1, 5 ～7 days for a course of treatment, activating blood flow, expectorant and analgesic. For hypertension, coronary heart disease, angina pectoris.

( 3): mung bean porridge with mung bean and kelp, kelp 100 grams each, rice amount. Kelp shred and other 2 taste boil congee together. Can be long-term when eat dinner.

( 4): 1 fresh lotus leaf lotus leaf congee, rice 100 grams, rock candy touch. Will abluent decoct soup with fresh lotus, lotus soup with rice, sugar porridge. Morning and evening meals hot food.

( 5): celery celery porridge root 120 grams, 250 grams of rice. Celery will be washed, cut into six minutes long, rice Amoy net. Celery, rice into the pot, add appropriate amount of water, boil after the use of force to stew to the rotten rice congee, add a little salt and monosodium glutamate, mix.

( 6): Polygonum multiflorum Thunb jujube porridge 60 grams, water decoction concentrated juice, to slag added rice 100 grams, jujube 3～ 5, rock candy is right amount, the same for porridge, sooner or later there is food, nourishing liver and kidney, beneficial blood, hair, and reduce blood pressure.

For hypertension does not have what is especially feasible method, so we have to repair the main, but if you don't know how to relieve hypertension, we can try the above method, maybe you can have some help.?