Hypertension is a common disease in the world, all the countries in the world the prevalence rates of up to 10% ~ 20%, and can lead to cerebral vascular, cardiac, renal disease, is the most serious diseases endangering human health. Hypertension in the early and mid, symptoms are often not apparent, but is ignored, and once the cardiovascular and cerebrovascular complications, it becomes difficult to control health care problem, so it is known as a "silent killer ".
The types of hypertension
One is the primary hypertension, usually of unknown causes hypertension, some claim is said by the cerebral cortex function disorder caused by systemic arteriolar resistance increased in a hypertension, hypertensive patients most belong to this class.
Two is the secondary hypertension, it is caused by certain diseases such as hypertension, renal disease, primary aldosteronism, pheochromocytoma and other diseases caused by hypertension. There are other classes such as: pregnancy hypertension hypertension.
Music therapy for hypertension principle
Music to the human influence mainly has two aspects of physiology and psychology. On a physical level, music can stimulate the body 's autonomic nervous system, and its main function is to regulate the body's heart rate, respiratory rate, blood pressure, nerve conduction and endocrine. So the scientists found that the human brain soft concert in blood circulation slows down; and the lively music can increase the body's blood flow velocity. In addition, soprano or fast concert make human muscle tension, and bass or Lento music makes people feel relaxed.
In psychology, the concert caused by competent human emotions and feelings of the brain autonomic responses, and the emotional changes. Many research results show, peace or happiness music can relieve the anxiety. Thereby to lower blood pressure.
Music therapy in the treatment of hypertension methods
In 1, one is active expression or participatory method, it from hypertensive patients personally involved in singing, acting and musical instruments musical activity to treat their disease;
In 2, another is a passive method or feelings of law, it is the patients by listening to, enjoy a selective music to reach the treatment effect.
Feeling therapy, can be in the ward, collective enjoy, also can be in home personal appreciation, most patients are in the family received music therapy, as the home audio equipment, music tapes and the popularity of VCD, hypertensive patients develop a family of music therapy to provide a great convenience.
Individual music therapy, can be put on the headphones, baje, sitting or lying posture taken, without disturbance of the quiet environment good, taste: the better reward. Day receiving music therapy time, can the people and should, in general is everyday 2 ～3, every time 30 ～60 minutes, continuous listening similar over the first therapeutic music or songs and music for the theater. But each type hypertension patients don't listen to their intense excitability.
Music therapy for hypertension matters needing attention
The application of music therapy in treatment of hypertension should be paid attention to when, should choose the beautiful environment, quiet, away from noise environment. Indoor light soft furnishings, elegant, beautiful and clean. Listening to music, to eliminate interference, so that the body immersed in the mood music, preferably using stereo headphones. Music playing in front of the patient, psychological counseling, guide the patients to meditation.
Patients in listen to music to relax the body, the mind focused, concentrated static meaning to listen to music, to understand the various benign effect. Listen to music every time should not be too short, should not be too long, generally 1 hours a day, for 2～ 3 times. Accompanied by insomnia can be treated before bedtime. With dyspepsia can dine in or after dinner for treatment. When playing music, volume to be appropriate, should not be too large, generally at about 40 dB.
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