Glutinous rice chicken with its rich materials, delicious, won the majority of the patrons of the love. However, doctors say, glutinous rice chicken itself sodium content is very high, eating too much is bad for your health.
The reporter understands, chicken rice is the main ingredient of glutinous rice, eggs, chicken, mushroom, dried shrimps, some also with Bacon ( or sausage ). In these materials, each 100 grams of the egg contains 73 milligrams of sodium, mushrooms contain sodium 31 mg, a sausage containing sodium 336 mg, plus seasoning salt, soy sauce, sesame oil, green onion, sodium is very high. Therefore, eat a cage chicken rice, be equal to 1500~2000 mg of sodium to eat.
Patients with hypertension and heart disease must be controlled dietary sodium intake, because the body of salt accumulation is overmuch, osmotic pressure will change, the human body in order to keep a certain osmotic pressure, can absorb large amounts of water, whole blood volume also increased, which makes the heart burden is overweight, induce or aggravate heart failure symptoms, gastric cancer, can cause kidney stone, osteoporosis and worsening of asthma. In addition, renal failure, edema, ascites, treatment with steroids and toxemia of pregnancy patients, also need to strictly limit the intake of sodium.
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