Hypertension prevention and cure, reasonable nutrition is very important, its effect is sometimes less antihypertensive drugs. Through dietary control can significantly reduce the blood pressure, cerebral vascular accident and coronary heart disease mortality. Below we give you recommend several for regulating hypertension diet method.
Stewed sea cucumber sea cucumber: 30 grams, water amount, stew rotten, joined the amount of crystal sugar, melted after eating.
Stewed fungus: white fungus or black fungus 10 grams, water wash, water body, let simmer bad after the appropriate amount of sugar, taking every night.
Peanuts in vinegar sauce: selected with red pignut 250 grams, Garmisch vinegar right amount, soak 5 ~ 7 days, daily food 3 times, every time 10 ～20 tablets.
Gastrodia Gastrodia egg stew: 9 grams, and after 1 hours, slag, add egg 2 boiled, cooked food.
Above we mainly introduce four more effective therapeutic method, which can help us effectively stabilize our blood pressure, so you can make in life is to try.
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