Yuba is life it is like a kind of food, is a very high nutritional value of a food, has a good brain function, it can prevent the occurrence of Alzheimer's disease. Also on lowering blood pressure in this role.
Nutrition information shows, each 100 grams of soy milk, tofu, bean curd protein content were 1.8 grams, 8.1 grams, 44.6 grams; while the moisture content is 96 grams, 82.8 grams, 7.9 grams. See not hard, dried bean curd protein rich but with less moisture content, which in the production process through drying, absorb its essence, condensed milk in the nutrition related.
Material: Celery 200 grams, 100 grams of water, dried bean curd.
Practice:
1, celery leaves, wash, cut into diamond-shaped blocks, with boiling water to cool slightly Zhuo, remove, drain.
2 water washed with boiling water, Yuba, blench, remove and drain, cut into paragraphs.
3, chopped celery and Yuba Sheng into the bowl, add salt, MSG, soy sauce, sesame oil and stir well.
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