Seaweed soup - hypertension diet recipes two

Now, because of lifestyle and diet causes more and more, in patients with hypertension. And there is no special effective method to cure hypertension, so have good eating habits become very important. Today Xiaobian'll introduce second hypertension diet recipes

Cuisine and efficacy: edema Recipe Recipes Cookbook hypertension Cookbook: Recipes of thyroid disease beriberi

Taste: the salty fresh process: cook

Seaweed soup material:

Ingredients: seaweed ( dry) 25 grams

Ingredients: 2 grams of salt, MSG 2 grams, 3 grams of soy sauce, pepper powder 2 grams, 5 grams of sesame oil

Teach you how to do how to do the seaweed soup, seaweed soup is delicious 1 dry seaweed soak into water, wash away the sand, dry moisture control;

The 2 pan wash pot, add appropriate amount of water, boil;

3 laver into the pot, using high boiling, turn to simmer for 6 to 8 minutes, add salt, soy sauce, pepper powder, monosodium glutamate, sprinkle with sesame oil, then cook for a while, a pot, and serve.

Tips - health tips:

This soup has Qingre Huatan Ruanjian, diuresis, invigorating the kidney nourishing effect.

Seaweed soup video online watch: seaweed soup practices video