Hypertension diet taboo which to have?

Nowadays hypertension patients is increasing, many people are beginning to care for hypertensive patients how to diet, small today make up for you under the hypertension patient's diet taboo which to have?

First, excessive consumption of foods high in cholesterol: such as egg yolk, animal offal, fish, shrimp, crab, squid, bovine spinal cord.

Warm tonic thing, is one kind of high fat, high cholesterol food. Where hypertension, hyperlipemia and atherosclerosis cardiovascular diseases, should not eat.

Second, excessive consumption of meat: fat pork

As a result of fat containing animal fat is particularly high, can be as high as 90.8%, eat more fat is easy to make the body fat accumulation, obesity, elevated blood lipids, so that the hardening of the arteries, so, long-term high blood pressure who abstain from eating pork fat.

Third, excessive consumption of foods high in cholesterol: such as liver, kidney

Due to higher levels of cholesterol in the liver, according to the analysis of every 100 grams of liver cholesterol, containing approximately 368 mg, eat eat liver, on the

Hypertension and hyperlipidemia adverse, it should be appropriate to avoid.

Fourth, excessive alcohol consumption : the case of liquor

Commonly known as soju. Ming Li Shizhen called " Shun Yeung poison, and fire over gay, do not drink festival, kill instantly. " Modern scholars, liquor alcohol content in the liver effects of endogenous cholesterol synthesis, plasma cholesterol and triglyceride concentrations are elevated, caused by arteriosclerosis. At the same time can cause myocardial fat deposition, the enlargement of the heart, causing hypertension and coronary heart disease. Therefore, suffering from high blood pressure, do not eat.

Fifth, the excessive amount of salt

Cold, salty taste. Many domestic and foreign medical experts have pointed out, too much salt is the important reason causing hypertension. Our country was made in 1979 by the epidemiological survey also showed that: salt and blood pressure is directly related to how much. Therefore, all suffering from hypertension, should not eat more salt.

The above is the diet taboo in patients with hypertension, hypertensive patient can fall to real point, persevere, will be beneficial to the health.