Patients with hypertension diet food which to have

With the rising of our living standard rise sharply, our previous affluenza, now is not the diseases of the rich, many of whom have been replaced by three symptoms, and hypertensive disease is chronic disease, incidence is very safe, after the onset is not so safe, often will endanger our lives, so we should effective control, in order to effectively control, so we have to control our mouths, that is to say in hypertensive patients there is a lot of things can not eat.

1: drinking wine, can make the heart rate, vasoconstriction, increased blood pressure, may also induce calcium salts, cholesterol deposition in the vascular wall, accelerated atherosclerosis. Large, long-term drinking, more easily induced arteriosclerosis, hypertension. Therefore, patients with hypertension should drink.

In 2, animal protein : hypertensive patients should be restricted or banned animal proteins ( such as animal liver, egg ) intake, due to protein metabolism of harmful substances, can cause the fluctuation of blood pressure. Diet may make use of high biological value of quality protein, such as meat, milk and so on. Some proteins ( such as ethyl xanthate, tyrosine ) has antihypertensive effects.

In 3, high energy food: high-energy food ( glucose, sucrose, chocolate ) can induce obesity, obesity hypertension morbidity than the normal weight high. Hypertension patients with overweight or obesity. So, the patients diet should be restricted high energy food.

4, tea : hypertensive patients do not drink tea, especially avoid drinking strong tea. Because the tea contains theophylline is highest, can cause brain excitability, restlessness, insomnia, palpitations and discomfort, so that increased blood pressure. Drink green tea is good for the treatment of hypertension.

If you want your blood pressure is stable, not burst, not harmful to your health, so you in the life of the daily diet should be far away from the above food, only us from these foods, we can be more effective to maintain the stability of our essential hypertension, thereby effectively ensure our health.