Tea massage can relieve hypertension? Hypertensive patients in addition to drug treatment, often with herbal tea drink can also play a very good role of adjuvant therapy.
Chrysanthemum tea: each taking chamomile 3 grams, brewing tea with boiling water, 3 times a day.
Hawthorn tea: fresh hawthorn fruit 1～ 2, with boiling water, tea-drinking.
Lotus leaf tea : take a clean fresh lotus, shredding, fried tea.
Cassia tea: the tree growth bud off dry, use boiling water to brew tea.
Tea: prepared 20 ～30 grams, plus amount of decoction 30 minutes, for temperature, tea-drinking, daily 1 agent.
Kudzu root tea : take root 30 grams, wash, cut into thin slices, fried tea.
Lotus plumule tea: lotus seed heart 12 grams, brewing tea with boiling water, everyday morning and evening each 1.
If you can at the same time with the head massage, foot massage, better effect.
Head massage: from in the morning, evening, hair 1 times, with moderate force, the scalp each department all out again, every time 2 ～3 minutes; two span relatively apart on the ear hair, index finger in front, the thumb after, by ear hair to the top, two inside on the top of the head when will send up, repeatedly pushing 10, operation slightly harder; two palms from the forehead like hair sample to the brain to massage, neck, hands fingers crossed palm root extrusion.
Foot massage : often used palm friction arch, with the healthy kidney, Qi, puzzle, traffic of heart and kidney function
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