Hypertension is a very common disease, so we for hypertension treatment method is more comprehensive, especially Chinese medicine for hypertension in diet therapy is more effective.
1 celery 500 grams of water to cook, the amount of sugar added to tea; or celery 250 grams, red dates 10, fried tea.
2 Hawthorn 30 ~ 40 grams, 100 grams of rice, sugar 10 grams. The first Hawthorn into the casserole fry takes juice, skim, then add rice, sugar porridge. 2 times a day, which can be, plus food, should not be taken on an empty stomach, 7～ 10 days for a course of treatment.
3 peach 10 ～15 grams, 100 grams of rice 50～. The kernel into mud, water and juice to slag, the same rice cook for the gruel. 1 times a day, from 7 to 10 days for a course of treatment.
4 lotus seed 15 grams, 30 grams of rice, brown sugar moderate. The 3 taste like into the casserole in decocting, bring to boil, slow fire boil instead, sticky degree. The daily morning and evening fasting clothes.
5 fresh lotus 1, 100 grams of rice, sugar a little. Will abluent decoct soup with fresh lotus, lotus soup with rice, sugar porridge. Morning and evening meals hot food.
6 bean, kelp 100 grams each, rice amount. Kelp shred and other 2 taste boil congee together. Can be long-term when eat dinner.
7 raw peanuts soaked in vinegar, eat breakfast every morning after 5, 10～ 15 grains, with buck, hemostasis and cholesterol lowering effect.
The 8 sugar, vinegar soak for at least 1 months of garlic several, every day to eat 6 cloves of garlic, and drink the sweet and sour juice 20 ml, even served 1 months, for intractable hypertension.
9 sea cucumber 50 grams, crystal sugar moderate. Braised sea cucumber after adding crystal sugar, and simmer for a moment. Before breakfast fasting eat 1 times.
In fact, we above to everybody introduction is our life more effective methods of treating hypertension, but also can slowly into our daily diet.
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