Hypertension is now a lot of people are more prone to a health problem, for many people, hypertension is one of the main symptoms are badly dizzy, but the face of hypertension dizziness problems, we can try diet method to improve some.
1, chamomile rice porridge
Taking chamomile fresh shoots or seedlings of 15 to 30 grams, 60 grams of rice, wash, and crystal sugar moderate porridge, morning and evening meal, 1 times a day, and even served 7 days. Apply to hypertensive, Ganhuo Kang-sheng dizziness.
2, celery, bitter gourd soup
Celery, bitter gourd 500 grams 60 grams, with soup drinking. Celery, bitter gourd or with 250 grams 30 grams, with boiling water for 2 minutes, shredding cutter juice, sugar is right amount, boiling water, daily 1 agent, take several days. Apply to hypertensive, yin deficiency and Yang Yuan dizziness.
3, Radix Puerariae rice porridge
Fresh kudzuvine root amount of Radix Ophiopogon japonicus, slices, each 20 grams, the water after Cheng and starch, dried, each with Pueraria Radix Ophiopogon powder 30 grams and 60 grams of rice porridge to eat, an agent, can often eat. Apply to hypertensive and two virtual dizziness.
In 4, the front rice porridge
Plantago 15 grams ( cloth ) Decoction to slag, into the 60 grams of rice porridge, corn powder with cold water soluble and transferred to the porridge, cooked food, daily 1 agent, often eat. Application of phlegm dampness hypertension dizziness.
Maybe we above porridge is many of us have not heard, but these are indeed can help us resolve hypertension poses dizziness problem.
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