For the treatment of hypertension, we know that in addition to drugs, we pay more attention to dietary therapy of hypertensive patients, we are a lot of food can buck, today we gave you talk about buck Babao paste simple practices.
Black sesame, walnut kernel, wok cooked, mixed and ground into a powder, grinding sesame volume than walnut, because more fat, not too long time, powdered individually loaded large-diameter bottle seal is good, the powder is more difficult, or too long easily go oil.
Oat, buckwheat, corn, soya bean 200 grams each, washed, dried, mixed and ground into a powder mill, and fleece-flower root powder, lotus root starch 200 grams each mixing into a packaging bag, preferably sealed in the refrigerator, to mildew.
Pro to eat each kind of powder about 10 grams of preparation, on half a bowl of boiling water and stir into a paste, another half a bowl of water with the pot boil after the pulp into the pot, using chopsticks to keep stirring into a paste and cooked, paste to fill a bowl a bit cold, pour some honey smooth edible.
If you have hypertension, so in our daily life we should help our family drink these things, perhaps can have better help?
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