Several suitable for hypertensive patients eat food

We all know that hypertension is best to eat less salt, but patients with hypertension in addition to me to eat less salt, we have in life attention, today we will introduce some food for hypertension patients.

Sea mussel meat soup : mussel ( also known as red ) 40 grams, 100 grams of sea (fresh ), thin pork 200 grams, 10 grams of kelp ( dry goods ). The mussels and sea cucumber, cut, pork cut into cube, kelp bubble hair washed shred spare.

The mussels, pork into the pot, add water, first with the fire, boil after the slow fire, seven mature and sea cucumber, seaweed and salt, until cooked to stop, can nourish yin and Yang, tonifying the kidney and moistening dryness for headache, tinnitus, cold limbs weakness of Yin Yang and two patients with deficiency of.

Jellyfish jellyfish celery mixed with: 100 grams, 50 grams 3 grams celery, tangerine peel, pinellia 6 grams, salt, sugar, sesame oil, vinegar right amount. The jellyfish skin cutter, celery washed, boiled water after shredding, tangerine peel, pinellia tuber fried juice concentrate into 30 ml.

The jellyfish, celery into trading, adding concentrated good Decoction and sesame oil, vinegar, a small amount of salt, sugar, mix instant. With phlegm dampness, Qi and function, suitable for dizzy head, body and limbs weakness, slightly swollen, chest tightness, sputum of patients with hypertension.

Uncaria Cassia drink : take 6 grams of chrysanthemum, Uncaria 6 grams, raw Hawthorn 10 grams, 10 grams of cassia, crystal sugar moderate. The hooked uncaria, decoct juice brewing hawthorn, chrysanthemum, transferred to crystal sugar, tea, on hypertension induced be dizzy have a very good therapeutic effect, is suitable to the hypertension hyperactivity of liver Yang Syndrome Differentiation of TCM for drinking.

Prunella vulgaris: stewed pork 20 grams, 20 grams of 20 grams of mulberry, oysters, pork 250 grams, soy sauce, salt and other moderate. The Prunella and oyster sauce sauce, Diced Pork, the decoct juice with the pork with in the pot, simmer soup, seven to mature, mulberry, soy sauce, salt, add sugar and other spices, continue to cook until the meat juice concentrated by collecting, become namely, meat and mulberry, to Yin and Yang, nourishing kidney particularly suitable for tinnitus, vertigo in elderly patients with essential hypertension.

These foods are more suitable for hypertensive patients to eat, mainly on hypertension health have more help diet, of course you are hypertension, we can also know.